Weigh In record (no journal entry) for 04 September 2017
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116.2 kg
Lost so far: 12.6 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2017:
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809 kcal
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Fat: 51.09g | Prot: 70.18g | Carbs: 13.74g.
Breakfast: Bacon (Curado, Grelhado, Frito ou Assado, Cozido), Gold Sucralose, Café, Tirolez Queijo Gruyère. Lunch: Clight Suco Lima Limão, Azeite de Oliva Extra-Virgem, Rúcula, Alcatra Grelhada. Snacks/Other: Santa Helena Paçoquita (22g). more...
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Gaining 0.4 kg a Week
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VanessaFertonani's Weight History
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