Weigh In record (no journal entry) for 04 September 2017
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50.3 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2017:
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1486 kcal
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Fat: 61.37g | Prot: 100.54g | Carbs: 110.57g.
Breakfast: Cuoredi Farina di Avena, Albume d'uovo. Lunch: Esselunga Riso Basmati, Rio Mare Tonno Leggero, Olio Extra Vergine di Oliva. Dinner: Olio Extra Vergine di Oliva, Petto di Pollo, Esselunga Fagioli Cannellini. Snacks/Other: Myprotein Cioccolato Fondente, Myprotein My Bar Zero. more...
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Gaining 2.1 kg a Week
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isavanessa's Weight History
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