Weigh In record (no journal entry) for 04 September 2017
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64.4 kg
Lost so far: 21.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2017:
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1297 kcal
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Fat: 41.32g | Prot: 64.05g | Carbs: 168.27g.
Breakfast: Lipton Herbal Infusion Mint, Maredsous Light 11% met Ham, Volkoren Brood. Lunch: Pink Lady Appels, Knorr Jachtsaus, Boni Olijfolie, Ajuin, HAK Doperwtjes, Aldi Kalkoenfilet Natuur, Aardappelen (zonder Schil, zonder Zout, Gekookt). Dinner: Kruidenthee (Anders dan Kamille), Sla, Delhaize Kippenwit, Delhaize Kalkoensalami, Bacon, Volkoren Brood. Snacks/Other: Pringles Classic Paprika, Balisto Cereal-Mix, Vitalinea Yoghurt Framboos. more...
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Losing 1.4 kg a Week
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<Marlies>'s Weight History
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