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sandraramone
Journal
04 Sep 17
sandraramone's Journal, 04 Sep 17
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Weigh In record (no journal entry) for 04 September 2017
90 kg
Lost so far:
0 kg
.
Still to go:
20 kg
.
Diet followed: Poorly.
View Diet Calendar
, 04 September 2017:
1078 kcal
Fat: 27.22g | Prot: 111.05g | Carbs: 88.85g.
Breakfast:
Müller Reine Buttermilch.
Lunch:
Zucchini, Hähnchenbrustfilet, Uncle Ben's Chinesisch Süß-Sauer Extra Ananas.
Dinner:
Lidl Gemischter Salat mit Dressing.
Snacks/Other:
Milka Alpenmilch.
more...
2618 kcal
Exercise:
Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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sandraramone's Weight History
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