|
Morgen
|
65.5 kg
Lost so far: 3.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2017:
|
1512 kcal
|
Fat: 57.60g | Prot: 39.77g | Carbs: 209.65g.
Breakfast: Nutella Brot, Kaffee mit Milch und Zucker. Lunch: Landliebe Schokopudding, Maggi Grießnockerl Suppe, Bofrost Grießnockerln. Dinner: Gemüsepfanne, Gemüsenudeln, Penne. Snacks/Other: Confiserie Firenze Donauwelle, Walnusskuchen, Kaffee mit Milch und Zucker. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elifchen's Weight History
|