Weigh In record (no journal entry) for 04 September 2017
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101.5 kg
Lost so far: 10.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2017:
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1817 kcal
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Fat: 75.79g | Prot: 89.38g | Carbs: 205.49g.
Breakfast: Dolce Gusto Capuccino Skinny, Peras, Tres Estrellas Polvorones de Nuez, Kirkland Signature Bebida de Soya Orgánica Sabor Vainilla. Lunch: Pastel de Chocolate (con Escarcha de Chocolate), Lomo de Cerdo, Patatas Cocidas, Espárragos. Dinner: Guacamole con Tomate, Riceto Toast Tostadas de Arroz, Great Value Habas Enchiladas, Tostadas, Rebanadas de Jamón, Taco al Pastor. Snacks/Other: Sandía, Nabisco Kraker Bran, Mafer Cacahuate Tostado sin Aceite, Apio. more...
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3343 kcal
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Exercise:
Elliptical - 35 minutes, Exercise Machine - 35 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 0.8 kg a Week
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Pinwirica's Weight History
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