Weigh In record (no journal entry) for 10 April 2012
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69.1 kg
Lost so far: 3.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1707 kcal
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Fat: 121.59g | Prot: 119.67g | Carbs: 34.22g.
Breakfast: olive oil, mushroom, cheddar cheese, egg, heavy cream. Lunch: ranch dressing, celery. Dinner: chili powder, mayo, bacon, lettuce, butter, chicken breast, brussels sprouts. Snacks/Other: string cheese, atkins vanilla, heavy cream. more...
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Gaining 0.8 kg a Week
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