Weigh In record (no journal entry) for 04 September 2017
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109 kg
Lost so far: 7.1 kg.
Still to go: 24 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 04 September 2017:
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739 kcal
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Fat: 25.21g | Prot: 47.68g | Carbs: 84.00g.
Lunch: Honigmelonen, Ananas, Gemischter Salat, Maggi Rahmsoße zu Braten, Gutknecht Mini Haxe, Gekochtes Sauerkraut, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gemüsecremesuppe. Snacks/Other: Kaffee mit Milch. more...
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3306 kcal
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Exercise:
Sleeping - 7 hours, Walking (moderate) - 5/kph - 1 hour and 15 minutes, Resting - 11 hours and 15 minutes, Driving - 4 hours and 30 minutes. more...
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Gaining 0.3 kg a Week
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big-bert's Weight History
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