stuck with the plan. Only had 1/2 a beer and some sushi on date night 1/16. Should have been brown rice, but oh well. Walked really hard on 1/16.
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75.7 kg
Lost so far: 4.1 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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Losing 1.1 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
oh my I love sushi.!
good job on the weight loss
I can't restrict myself when it comes to beer ugh :/
17 Jan 08 by member: *Bomb*
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You are doing great, keep up the good work!
18 Jan 08 by member: Hedder52
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brews753's Weight History
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