Buena semana para todos!!!😊😊😊
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89.6 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2017:
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1243 kcal
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Fat: 29.12g | Prot: 75.58g | Carbs: 176.27g.
Breakfast: Finlandia Queso Crema Light, Café con Leche Descremada, Veneziana Pan Integral con Salvado, Cormillot Mermelada de Frutilla Light. Lunch: Mandarinas, Brócoli, Tomates, Milanesa de Ternera. Dinner: Puglisi Caballa al Natural, Arroz Blanco. Snacks/Other: Ser Yogurt Colchón de Frutas, Huevo, Banana, Manzana Verde. more...
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Losing 1.8 kg a Week
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maru.kilmes1782's Weight History
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