Weigh In record (no journal entry) for 04 September 2017
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70.5 kg
Lost so far: 1.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2017:
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492 kcal
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Fat: 48.80g | Prot: 13.20g | Carbs: 1.30g.
Lunch: Thomy Remoulade, Purland Lammkotelett Mariniert. more...
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Gaining 2.8 kg a Week
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