Weigh In record (no journal entry) for 04 September 2017
|
74.9 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2017:
|
1913 kcal
|
Fat: 22.08g | Prot: 183.33g | Carbs: 256.28g.
Breakfast: Marmellata Light, Banana, Biotech USA ISO Whey Zero, GoNutrition Pure Fine Oats, Le Naturelle Albume d'uovo. Lunch: Le Farine Magiche Manitoba, Petto di Pollo, Carne. Dinner: Invernizzi Gallette di Riso Bio, Le Naturelle Albume d'uovo, Uovo. Snacks/Other: Biotech USA ISO Whey Zero, Invernizzi Gallette di Riso Bio. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|