GabriAndre's Journal, 04 Sep 17

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68 kg Lost so far: 14.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 September 2017:
2609 kcal Fat: 88.19g | Prot: 130.89g | Carbs: 320.03g.   Breakfast: Müller Reine Buttermilch, Pesche, Kölln Haferflocken, Banane, Caffè Macchiato. Lunch: Couscous (Cotto), Lattuga a Foglia Verde, Pomodori, Tonno in Olio (in Scatola). Dinner: Penny Markt Haferflocken, Müller Reine Buttermilch. Snacks/Other: Arachidi Salati Tostate a Secco, Bratwurst, Edeka Schokoladen Lebkuchen Vollmilch, Prugne, Pesche, Banana, Patatine Fritte, Caffè Macchiato, Banana. more...
Losing 1.6 kg a Week

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GabriAndre's Weight History


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