Елена04088's Journal, 03 Sep 17

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Weigh In record (no journal entry) for 03 September 2017

81.7 kg Lost so far: 1.3 kg. Still to go: 21.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 September 2017:

924 kcal

Fat: 19.55g | Prot: 34.40g | Carbs: 91.94g. Lunch: Суп Грибной. Dinner: Сахалин Рыба Камбала Сушено-Вяленая, Пиво. Snacks/Other: Печенье к Чаю, Мёд, Чай с Лимоном. more...

2075 kcal

Exercise: Walking (slow) - 3/kph - 48 minutes, Resting - 16 hours and 59 minutes, Sleeping - 6 hours and 13 minutes. more...

Gaining 14 kg a Week

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