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I feel like my weight is just a yo yo right now 🙈
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58.3 kg
Lost so far: 2.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2017:
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1686 kcal
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Fat: 70.49g | Prot: 41.39g | Carbs: 167.47g.
Breakfast: PnP Fresh Cream, Pick n Pay Strawberry Jam, Scone, Ginger Tea, Tea with Milk and Sugar. Lunch: Jalapeno Peppers, Avocados, Mozzarella Cheese, Rye Bread. Dinner: KOO Butter Beans, Couscous (Cooked). Snacks/Other: Red Table Wine, Woolworths Cutie Pie, Almonds. more...
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Gaining 0.7 kg a Week
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