Weigh In record (no journal entry) for 04 September 2017
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77.6 kg
Lost so far: 1.3 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2017:
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108 kcal
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Fat: 1.20g | Prot: 2.00g | Carbs: 22.00g.
Breakfast: Euro Shopper Lange Vingers. more...
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Losing 1.4 kg a Week
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