Weigh In record (no journal entry) for 04 September 2017
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94.8 kg
Lost so far: 0 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2017:
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1715 kcal
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Fat: 35.91g | Prot: 105.03g | Carbs: 263.50g.
Breakfast: Äpfel, Alesto Nuts Royal Naturbelassen, Karotten, Nektarinen, Milbona Bio Speisequark Magerstufe, Blaubeeren. Lunch: Nektarinen, Vitakrone Bulgur Salat Frische Kräuter, Bonduelle Kichererbsen-Bohnen Mix, Olivenöl, Rama Cremefine Zum Kochen 7%, Champignons Frisch, Kaiserschote. Dinner: Kohlrabi, Nektarinen. Snacks/Other: Wassermelone, Lidl Körniger Frischkäse, Banane, Loose Quäse Salat-Sticks. more...
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steady weight
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Mona_Lina's Weight History
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