Weigh In record (no journal entry) for 04 September 2017
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56.1 kg
Lost so far: 2.2 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2017:
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1145 kcal
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Fat: 18.23g | Prot: 99.21g | Carbs: 154.94g.
Breakfast: Almaverde Bio Kamut Farina Biologica, Melinda Mela Renetta, Mandorle, Aia Albume d'uovo Pastorizzato, Caffè (Espresso), Eridania Diete.Tic. Lunch: Eridania Diete.Tic, Caffè Espresso, Aia Aequilibrium Petto di Tacchino al Forno, Esselunga Equilibrio Gallette di Mais, Zucchine. Dinner: Zucchine, Esselunga Equilibrio Gallette di Mais, Coop Hamburger di Bovino Adulto. Snacks/Other: Pesca, Yomo Yogurt Greco Delta. more...
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Gaining 2.1 kg a Week
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michela.spino's Weight History
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