Weigh In record (no journal entry) for 03 September 2017
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65.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2017:
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1157 kcal
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Fat: 28.63g | Prot: 50.82g | Carbs: 175.53g.
Breakfast: Banana-da-Terra Frita, Café com Açúcar. Lunch: Frooty Creme de Açaí Natural, Carne do Peito de Frango (Frito, Cozido), Arroz Branco. Dinner: Melão Amarelo, Melão Amarelo. Snacks/Other: Milk Shake, Pastel de Queijo, Café com Leite e Açúcar. more...
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1934 kcal
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Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.1 kg a Week
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Denise.costa's Weight History
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