Weigh In record (no journal entry) for 03 September 2017
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70.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2017:
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2066 kcal
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Fat: 35.82g | Prot: 189.99g | Carbs: 239.34g.
Lunch: Olio Extra Vergine di Oliva, Lattuga, Polipo, Sugo di Pomodoro, Barilla Pasta Integrale Farfalle. Dinner: Lattuga, Mais, Polipo, Nostromo Tonno all'olio di Oliva Sgocciolato, Mulino Bianco Fette Biscottate Integrali (7,9g). Snacks/Other: Mulino Bianco Fette Biscottate Integrali (7,9g), Ultimate Nutrition Iso Sensation 93, Pesca, Scotti Risette Riso e Mais Biologiche, Ultimate Nutrition Iso Sensation 93. more...
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1736 kcal
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Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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Losing 2.8 kg a Week
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Nino0722's Weight History
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