Weigh In record (no journal entry) for 03 September 2017
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53.8 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2017:
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484 kcal
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Fat: 1.63g | Prot: 19.31g | Carbs: 102.09g.
Breakfast: Banana Caturra. Lunch: Arroz Branco (Cozido), Feijão Preto Cozido. Dinner: Arroz Branco (Cozido), Feijão Preto Cozido. Snacks/Other: Banana Caturra. more...
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Gaining 0.1 kg a Week
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