jeffreysig's Journal, 26 Mar 10

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Weigh In record (no journal entry) for 26 March 2010

92.4 kg Lost so far: 21.0 kg. Still to go: 14.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2010:

1190 kcal

Fat: 19.19g | Prot: 60.69g | Carbs: 207.42g. Breakfast: frosted flakes. Lunch: lean cuisine chicken parmesan. Dinner: corn canned, trader joe's chicken pulled. Snacks/Other: capri sun, slim bear, rice krispies treat. more...

3113 kcal

Exercise: Boxing - 20 minutes, Desk Work - 8 hours, Driving - 2 hours, Sleeping - 8 hours, Resting - 5 hours and 40 minutes. more...

steady weight

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jeffreysig's Journal, 26 Mar 10

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jeffreysig's Weight History