Weigh In record (no journal entry) for 03 September 2017
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65.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2017:
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853 kcal
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Fat: 25.51g | Prot: 38.58g | Carbs: 114.92g.
Breakfast: Wasa Integrale, Latte di Soia. Lunch: Sale, Olio Extra Vergine di Oliva, Wasa Integrale, Primia Insalata Iceberg. Dinner: Sale, Olio Extra Vergine di Oliva, Wasa Integrale, Iper Simply Insalata Iceberg, Uovo Sodo. Snacks/Other: Carrefour Yogurt Bianco Magro 0,1%, Fiorentini Gallette di Farro, Mela, Prugne. more...
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Gaining 0.3 kg a Week
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dietfast77's Weight History
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