melliunger's Journal, 03 Sep 17

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Weigh In record (no journal entry) for 03 September 2017

65.1 kg Lost so far: 14.9 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 September 2017:

1383 kcal

Fat: 54.96g | Prot: 42.28g | Carbs: 157.05g. Breakfast: Schokoladenkuchen (mit Schokoladenglasur), Omelett oder Rührei. Dinner: Cevapcici. Snacks/Other: Elite Trinkjoghurt Pfirsich-Maracuja, Sekt, Bohlsener Mühle Müslikeks. more...

1903 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 9 hours and 50 minutes, Sleeping - 8 hours, Sitting - 5 hours, Hanging Laundry - 10 minutes. more...

Gaining 8.8 kg a Week

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melliunger's Journal, 03 Sep 17

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melliunger's Weight History