Weigh In record (no journal entry) for 10 April 2012
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72.3 kg
Lost so far: 2.9 kg.
Still to go: 8.8 kg.
Diet followed: 100%.
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939 kcal
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Fat: 29.36g | Prot: 35.98g | Carbs: 137.78g.
Breakfast: spicy hot v8, apple, coffee. Lunch: Air Popped Popcorn, wheat crackers, Beef Stew with Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy) in Tomato-Based Sauce. Snacks/Other: Chocolate Miniatures, ice cream sandwich. more...
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Gaining 0.6 kg a Week
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skinny4life's Weight History
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