Weigh In record (no journal entry) for 03 September 2017
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55.5 kg
Lost so far: 13.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2017:
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891 kcal
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Fat: 27.07g | Prot: 66.55g | Carbs: 101.99g.
Breakfast: Crusca Grano Vital Nature ., Latte Soia SI ., Uvetta Coop ., Noci, Aia Albume d'uovo Pastorizzato, Sunsweet Prugne Secche, Banana. Lunch: Pomodori Ciliegini, Lattuga, Athena Tonno al Naturale, Carote, Olio Extra Vergine di Oliva, Cheese Cake Ultralight .. Snacks/Other: Latte Soia SI ., Orzo Solubile Rafael. more...
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Gaining 0.7 kg a Week
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fioredagosto's Weight History
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