Weigh In record (no journal entry) for 03 September 2017
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73.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2017:
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1297 kcal
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Fat: 20.87g | Prot: 128.09g | Carbs: 120.73g.
Breakfast: Pan Blanco Tostado, La Paulina Queso Port Salut Light, Clara de Huevo, Kiwi, Jugo de Naranja Recién Exprimido. Lunch: Vino Cabernet Sauvignon, Salsa de Tomate, Tallarines al Huevo (Enriquecidos, Cocidos), Lomo de Res (Magro, Cortado a 0,5 Cm de Grasa), Banana. Dinner: Pechuga de Pollo (sin Comer la Piel), Clara de Huevo. Snacks/Other: Isopure Proteina. more...
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steady weight
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Daniel.8000's Weight History
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