Weigh In record (no journal entry) for 03 September 2017
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83.9 kg
Lost so far: 22.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2017:
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3016 kcal
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Fat: 240.32g | Prot: 133.01g | Carbs: 107.18g.
Breakfast: Berinjela Cozida, Ovo, Coco Seco, La Serenisima Leite em Pó Integral. Lunch: Peito de Frango, Sadia Bacon, Sadia Presunto Fatiado, Sadia Mussarela, Pramesa Azeitonas Verdes sem Caroço. Dinner: Castanhas-do-Pará, Apti Cacau em Pó, Abacate, Ovo, La Serenisima Leite em Pó Integral, Coco Seco. Snacks/Other: Pereira Amendoim Torrado e Moído. more...
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Gaining 7 kg a Week
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davydcabral's Weight History
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