Weigh In record (no journal entry) for 03 September 2017
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93.4 kg
Lost so far: 12.1 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2017:
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1729 kcal
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Fat: 78.76g | Prot: 59.56g | Carbs: 195.82g.
Lunch: Lait Demi Écrémé, Lardons Nature, Crème Fraîche Épaisse Légère 15%, Pâte Feuilletée, Courgette, Oeuf, Baguette, Carrefour Discount Pâté de Campagne. Dinner: Baguette, Rians La Faisselle, Heinz Le Coulis de Tomates, Nos Régions Ont du Talent Saucisses de Montbéliard, Taureau Ailé Le Basmati, Tomates. Snacks/Other: Olives Vertes. more...
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Losing 2.3 kg a Week
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