Weigh In record (no journal entry) for 03 September 2017
|
77.5 kg
Lost so far: 5.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2017:
|
531 kcal
|
Fat: 36.24g | Prot: 22.36g | Carbs: 31.24g.
Lunch: Tous les Jours Jambon Cru Fumé, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Avocat, Carrefour Taboulé Oriental. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jujuuube's Weight History
|