Weigh In record (no journal entry) for 03 September 2017
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59 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 03 September 2017:
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1601 kcal
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Fat: 64.39g | Prot: 82.74g | Carbs: 166.14g.
Breakfast: Céréal Pain d'épices, Granarolo Latte di Soia. Lunch: Ponti Glassa di Aceto Balsamico, Olio Extra Vergine di Oliva, Pane Integrale, Orata, Carote, Lattuga Romana. Dinner: Beck's Birra, Cantalupo (Melone), Carote, Cetriolo (senza Buccia), Pane Integrale, Vallelata Ricottine Fresche. Snacks/Other: Prosciutto Cotto Tagliato a Fette (Approsimatamente 11% di Grasso), Carote. more...
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concy17071979's Weight History
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