Weigh In record (no journal entry) for 03 September 2017
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55.8 kg
Lost so far: 2.5 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2017:
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1440 kcal
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Fat: 33.66g | Prot: 141.81g | Carbs: 144.29g.
Breakfast: Mandorle, Aia Albume d'uovo Pastorizzato, Eridania Diete.Tic, Caffè (Espresso), Melinda Mela Renetta, Almaverde Bio Kamut Farina Biologica. Lunch: Petto di Pollo (senza Pelle), Zucchine, Esselunga Equilibrio Gallette di Mais. Dinner: Olio Extra Vergine di Oliva, Petto di Pollo (senza Pelle), Conad Gran Mix Insalata, Esselunga Equilibrio Gallette di Mais. Snacks/Other: Pesca, Yomo Yogurt Greco Delta, Pesca. more...
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Losing 8.4 kg a Week
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michela.spino's Weight History
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