Weigh In record (no journal entry) for 02 September 2017
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64.7 kg
Lost so far: 18.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2017:
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1756 kcal
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Fat: 41.34g | Prot: 65.34g | Carbs: 271.03g.
Breakfast: Alpro Soya Mandelmilch, Alpro Soya Original mit Calcium, Alnavit Bio Basis Frühstücksbrei. Lunch: Dattel, Herbalife Beta Heart, Alpro Mandeldrink - Original, Aronia Original Aronia Pulver, Alnavit Knusperbrot aus Buchweizen, Edeka Erdbeer Fruchtaufstrich, Getrocknete Feigen, Medjool Datteln, Mandarine, Veganz Hanfriegel Schoko. Dinner: Reisnudeln, Green Grocer's Gemüsepfanne Asiatische Art, Edeka Bio Tofu Geräuchert, Reis (Gekocht), Herbalife Tomatensuppe. more...
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2074 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 42 minutes, Bathing - 15 minutes, Cleaning - 30 minutes, Cooking - 15 minutes, Shopping - 20 minutes, Sleeping - 9 hours, Resting - 11 hours and 13 minutes, Pilates - 45 minutes. more...
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Losing 0.2 kg a Week
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katarinaewa's Weight History
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