Weigh In record (no journal entry) for 02 September 2017
|
82.6 kg
Lost so far: 3.2 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2017:
|
1034 kcal
|
Fat: 64.70g | Prot: 29.03g | Carbs: 84.56g.
Breakfast: Butter, Kroger Fully Cooked Traditional Bacon, Eggland's Best Cage Free Brown Eggs, Bananas, Heavy Cream, Coffee (Brewed From Grounds). Lunch: Tomatoes, Hamburger or Hotdog Rolls, Fit & Active Light Mayonnaise. Snacks/Other: Little Debbie Frosted Fudge Cakes, Herr's Jalapeño Poppers Flavored Cheese Curls, Great Value Sharp Cheddar Cheese, Herr's Jalapeño Poppers Flavored Cheese Curls. more...
|
Losing 4.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sharden101's Weight History
|