Weigh In record (no journal entry) for 10 April 2012
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112.8 kg
Lost so far: 10.2 kg.
Still to go: 32.8 kg.
Diet followed: Reasonably Well.
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1934 kcal
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Fat: 116.23g | Prot: 59.77g | Carbs: 161.97g.
Breakfast: Nutella (CH), Semmeli, Rustico Buttergipfel, Normaler Kaffee, Kaffeerahm, Kochbutter. Lunch: Kochbutter, Rinder-Sirloin-Steak (Abgespeckt zu 0,3 cm Fett), Sauce Hollandaise Leger, Gekochter Blumenkohl (Fettfrei gekocht). Dinner: Premium Joghurt, Sauce Hollandaise, Spargel (Frischware). Snacks/Other: Milchschokolade Pralinen. more...
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3175 kcal
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Exercise:
Crosstrainer - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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BlackUnicorn's Weight History
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