Weigh In record (no journal entry) for 10 April 2012
|
67.5 kg
Lost so far: 26.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
897 kcal
|
Fat: 13.82g | Prot: 58.59g | Carbs: 164.56g.
Lunch: 5 Wholegrains, Weich Gekochtes Ei, Apfel, Diät Joghurt 1,5% mit Dattel-Feige-Traube. Dinner: Kap Seehecht Kräuter + Knoblauch (Ocean Trader), Kap-Seehecht Sweet Chili, Paprika. Snacks/Other: Ohne Zucker Schwip Schwap, 5 Gum, Apfel. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
schamanin's Weight History
|