Weigh In record (no journal entry) for 02 September 2017
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61.9 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2017:
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1080 kcal
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Fat: 27.17g | Prot: 95.70g | Carbs: 111.08g.
Breakfast: Aviação Manteiga com Sal, Jussara Leite Semidesnatado, Café, Wickbold Pão Light Linhaça Integral. Lunch: Patinho, Purê de Couve-Flor. Dinner: Jasmine Granola Integral, Canela, Aviação Manteiga com Sal, Banana Prata, Purê de Couve-Flor, Patinho. Snacks/Other: Natural Life Biscofibras, Manteiga (com Sal), Marilan Torrada Light Magic Toast, Jussara Leite Semidesnatado, Café, Café, Batata-Doce (sem Sal, no Forno com Casca, Cozido). more...
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1959 kcal
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Exercise:
Sitting - 3 hours, Cooking - 1 hour and 30 minutes, Washing Dishes - 1 hour, Bathing - 20 minutes, Housework - 1 hour, Sleeping - 4 hours, Resting - 13 hours and 10 minutes. more...
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steady weight
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sabrinaanazario's Weight History
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