brittlatten's Journal, 02 Sep 17

Weigh In record (no journal entry) for 02 September 2017
74.9 kg Lost so far: 1.1 kg.    Still to go: 8.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2017:
969 kcal Fat: 35.40g | Prot: 43.90g | Carbs: 108.94g.   Breakfast: Markant Muesli Fruit en Noten, Optimel Bosbes Vanille Yoghurt. Lunch: Jan Linders Gebakken Pastei, Lidl Bruin Brood. Dinner: Maggi Kaassaus, Lidl Gepaneerde Kabeljauwburger, AH Broccoliroosjes. Snacks/Other: Wasa Sandwich Cream Cheese Tomato & Basil. more...
2296 kcal Exercise: Horseback Riding - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
Losing 8.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


brittlatten's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.