Weigh In record (no journal entry) for 02 September 2017
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56.6 kg
Lost so far: 4.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2017:
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1313 kcal
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Fat: 44.91g | Prot: 75.50g | Carbs: 154.62g.
Breakfast: Alpro Soya Original mit Calcium, Honig, REWE Feine Welt Nord Heidelbeere, Aldi Basismüsli, DM Bio Bananenchips, Tadim Sonnenblumenkerne, Nektarinen, Weintrauben, Philadelphia Balance, Mehrkornbrötchen. Dinner: Ei, Rispentomaten, Champignons, Fjordkrone Louisiana-Flusskrebse. Snacks/Other: Pfiff Salzstangen, Gebrannte Mandeln, Studentenfutter, PowerBar Proteinplus Chai Latte Vanilla. more...
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1411 kcal
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Exercise:
Washing Dishes - 8 minutes, Fitness Training (Workout) - 2 minutes, Resting - 16 hours and 35 minutes, Sleeping - 7 hours and 15 minutes. more...
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Losing 0.0 kg a Week
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Mission to Ilem's Weight History
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