liliamilka's Journal, 02 Sep 17

Weigh In record (no journal entry) for 02 September 2017
66.3 kg Lost so far: 3.7 kg.    Still to go: 1.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2017:
2025 kcal Fat: 97.56g | Prot: 113.56g | Carbs: 151.48g.   Breakfast: Gouda oder Edamer, Aldi Lachsschinken, Milfina Butter, Harry Mehrkornbrötchen (70g), Kaffee mit Milch. Lunch: My Muesli Bircher Müsli, BioBio Joghurt Pur, Aldi Echter Stremel Lachs Natur. Dinner: Wolf Original Thüringer Roster, Nudelsalat, Gut Langenhof Putensteaks Mariniert, Purland Schweinerückensteak. Snacks/Other: funny-frisch Chipsfrisch Ungarisch, Rotkäppchen Sekt Halbtrocken, Feigen, Kaffee mit Milch, Pflaumenkuchen. more...
Losing 1.4 kg a Week

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liliamilka's Weight History


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