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keein Zeit gestern gehabt....
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69.8 kg
Lost so far: 2.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2017:
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636 kcal
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Fat: 24.50g | Prot: 26.91g | Carbs: 75.46g.
Breakfast: Homann Rollmops. Lunch: Weight Watchers Tomatensuppe mit Nudeln. Snacks/Other: Frankfurter oder Hot Dog mit Chili auf Brötchen. more...
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Gaining 1.4 kg a Week
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