Weigh In record (no journal entry) for 01 September 2017
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116.1 kg
Lost so far: 17.7 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2017:
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1336 kcal
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Fat: 70.00g | Prot: 110.00g | Carbs: 30.00g.
Breakfast: Carrabba's Cozze in Bianco (mussels). Lunch: Carrabba's Italian Grill Cucumber and Tomato Salad, Carrabba's Italian Grill Chicken Bryan. more...
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Losing 0.5 kg a Week
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smartin585's Weight History
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