Weigh In record (no journal entry) for 01 September 2017
|
68.2 kg
Lost so far: 17.2 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2017:
|
1884 kcal
|
Fat: 109.92g | Prot: 54.09g | Carbs: 172.40g.
Breakfast: Ditsch Butterbrezel, Wurstsemmel, Korn Mühle Honey Wheat. Lunch: Spinat (Blattspinat oder Gehackt, Gefroren), Kerrygold Butter, Schlossküche Garnelensalat in Cocktailsauce, Nudeln (Gekocht). Dinner: Desira Joghurt nach Griechischer Art, Schlossküche Garnelensalat in Cocktailsauce. Snacks/Other: Red Band Saure Zungen, Eiskugel. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Funda301's Weight History
|