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I hope that I actually lost weight after taking the waters at Glen Ivy. I feel pretty good
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48.1 kg
Lost so far: 1.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2017:
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1597 kcal
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Fat: 56.63g | Prot: 57.27g | Carbs: 220.58g.
Breakfast: Tea (Brewed), Orange Juice, Applesauce Unsweetened, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal. Lunch: Spectrum Chia Seeds, Strawberry Juice, Body By Bison Jumbo Bison Hot Dog, Tomato Soup, Glutino Apple Cinnamon Toaster Pastry. Dinner: Taco Bell Quesadilla - Cheese, Broccoli, Grape Juice. more...
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Losing 3.2 kg a Week
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Nikki3506's Weight History
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