Skinnygirl223's Journal, 09 Apr 12

New Low Weigh-in on Saturday. Go me.

Couldn't bear to weigh-in today, I know it's going to be bad. I don't think I was terrible on Saturday but I think it's really hard to tell when you don't cook the food yourself to know exactly what's in it. Only 1 tiny piece of desert.

I did get to see my 2 1/2 year old triplette nephews though and that made it worth while.

68.9 kg Lost so far: 5.0 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

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1224 kcal

Fat: 43.20g | Prot: 47.21g | Carbs: 164.19g.   Breakfast: Coffee with Cream and sugar. Lunch: Steamer Chicken Penne. Dinner: Dinner Roll, Macaroni & Cheese, Green Beans. Snacks/Other: Quaker Maple & Brown Sugar Oatmeal, Apple. more...

2116 kcal

Exercise: Bicycling (fast) - 24/kph - 12 minutes, Exercise machine (fast) - 28 minutes, Resting - 16 hours, Sleeping - 7 hours and 20 minutes. more...