Weigh In record (no journal entry) for 17 August 2017
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116.1 kg
Lost so far: 0 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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1694 kcal
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Fat: 72.43g | Prot: 82.81g | Carbs: 182.12g.
Breakfast: Fresh & Easy Cilantro & Lime Rice, Healthy Life 100% Whole Wheat High Fiber Whole Grain Bread, Jif Creamy Peanut Butter. Lunch: Crystal Light Fruit Punch Drink Mix, Crystal Light Lemonade Drink Mix, Olive Garden Italian Salad Dressing, Hellmann's Real Mayonnaise, Tomatoes, Fresh & Easy Cilantro & Lime Rice, Trader Joe's Premium Salmon Patties. Dinner: Healthy Life 100% Whole Wheat High Fiber Whole Grain Bread, Jif Natural Creamy Peanut Butter. Snacks/Other: Little Debbie Nutty Bars Wafers with Peanut Butter, Wyler's Authentic Italian Ices, Little Debbie Nutty Bars Wafers with Peanut Butter. more...
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1603 kcal
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Exercise:
Housework - 45 minutes, Cooking - 1 hour and 30 minutes, Fitbit - 21 hours and 45 minutes. more...
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Gaining 0.2 kg a Week
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fatsceretjk7's Weight History
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