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Fri. sept 12017. day 16 on 21dfx -11 pounds cheated some. have to be strict this week.
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67.1 kg
Lost so far: 5.0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2017:
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753 kcal
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Fat: 54.82g | Prot: 33.61g | Carbs: 36.95g.
Breakfast: LouAna Pure Coconut Oil, Oatmeal. Lunch: LouAna Pure Coconut Oil, Cooked Green String Beans (from Fresh), Egg White. more...
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Gaining 1.6 kg a Week
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Love Tucker's Weight History
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