Weigh In record (no journal entry) for 01 September 2017
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81.9 kg
Lost so far: 7.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2017:
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1391 kcal
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Fat: 53.77g | Prot: 58.27g | Carbs: 167.45g.
Breakfast: La Perla Pan de Viena para Panchos, La Serenísima Manteca Untable Light, BC Mermelada de Durazno, Café con Leche Descremada. Dinner: Bahia Atún Desmenuzado en Aceite y Agua, Huevo, Hellmann's Mayonesa Light, Gallo Arroz Largo Fino. Snacks/Other: Opera Opera, Arcor Turrón de Maní. more...
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Gaining 0.2 kg a Week
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nico_rojo_locura's Weight History
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