Weigh In record (no journal entry) for 01 September 2017
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52.9 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2017:
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1089 kcal
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Fat: 39.88g | Prot: 63.81g | Carbs: 123.79g.
Breakfast: União Açúcar Refinado. Lunch: Arroz Branco (Cozido), Tomates. Dinner: Azeitonas Verdes, Molho de Soja (Shoyu), Tilápia. Snacks/Other: Bolo de Cenoura com Cobertura de Chocolate, Bauducco Torrada Salgada, Vigor Requeijão Light, Pasta de Amendoim. more...
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Gaining 3.5 kg a Week
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Debora Sartori's Weight History
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