Weigh In record (no journal entry) for 01 September 2017
|
55.3 kg
Lost so far: 13.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2017:
|
875 kcal
|
Fat: 25.89g | Prot: 67.17g | Carbs: 98.04g.
Breakfast: Nutella Gandola ., Crusca Grano Vital Nature ., Prugne, Latte Soia SI ., Aia Albume d'uovo Pastorizzato. Lunch: Patate (Polpa senza Pelle, senza Sale, Bollite), Pomodori Ciliegini, Sunny Nature Gallette di Riso, Olio Extra Vergine di Oliva, Hamburger Pollo Fiory- B .. Dinner: Lattuga Romana, Olio Extra Vergine di Oliva, Pomodori Ciliegini. Snacks/Other: Riccioli di Crusca con Prugne Fiorentini, More, Orzo Solubile Rafael, Latte Soia SI .. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fioredagosto's Weight History
|